Embracing Our Imperfect Message

Embracing Our Imperfect Message

Last week, I had the opportunity to share my personal story with 250 people at a Speaker Slam event here in Toronto. The theme was Catalyst and it was about a defining moment that changed the trajectory of my life. Although I’ve done lots of public speaking, I...
Visual Inspiration

Visual Inspiration

Here’s what I want to create in my life. What are you inviting more of in yours?    KatiaMillar KatiaMillar katiaMillar KatiaMillar KatiaMillar KatiaMillar katiaMillar KatiaMillar KatiaMillar KatiaMillar katiaMillar KatiaMillar KatiaMillar KatiaMillar...
What do I want more of in my life?

What do I want more of in my life?

Lately I’ve been enjoying the cooler temperatures and the glorious fall colours – so have have taken lots of walks to celebrate Mother Nature’s epic party. I’ve been thinking a lot about what I want to invite more of in my life – as well...
Standing Out

Standing Out

Standing out can be scary at times. Terrifying, in fact. What if I make a mistake? What if I look like a fool? What if they laugh at me? But at the end of the day… You need to take chances. You need to speak your truth. You need to share your message. Yes the...
What I stand for

What I stand for

I stand for truth ..telling it, sharing it, seeking it, living it.   I stand for freedom …to speak, to do and be who we are.   I stand for living with intention… …one moment at a time, with full awareness.   I stand for realness… …no sugar-coating or...

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