What do I want more of in my life?

What do I want more of in my life?

Lately I’ve been enjoying the cooler temperatures and the glorious fall colours – so have have taken lots of walks to celebrate Mother Nature’s epic party. I’ve been thinking a lot about what I want to invite more of in my life – as well...
Standing Out

Standing Out

Standing out can be scary at times. Terrifying, in fact. What if I make a mistake? What if I look like a fool? What if they laugh at me? But at the end of the day… You need to take chances. You need to speak your truth. You need to share your message. Yes the...
What I stand for

What I stand for

I stand for truth ..telling it, sharing it, seeking it, living it.   I stand for freedom …to speak, to do and be who we are.   I stand for living with intention… …one moment at a time, with full awareness.   I stand for realness… …no sugar-coating or...
Showing Up

Showing Up

I get it. You’re not sure if you have what it takes. You’re scared of what others might think of you. You’d rather wait until you’re ready. You want things to be perfect. Here’s what I say to you… I see you. I hear you. You matter....

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