Katia's Blog

Embracing Our Imperfect Message

Last week, I had the opportunity to share my personal story with 250 people at a Speaker Slam event here in Toronto. The theme was Catalyst and it was about a defining moment that changed the trajectory of my life. Although I've done lots of public speaking, I hadn't...

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What do I want more of in my life?

Lately I've been enjoying the cooler temperatures and the glorious fall colours - so have have taken lots of walks to celebrate Mother Nature's epic party.I've been thinking a lot about what I want to invite more of in my life - as well as what I want to release and...

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Balancing Space & Visibility

I'm usually the one who's encouraging/nudging/supporting you to show up, speak up, be seen and heard... As a visibility strategist, that's my role and what I love doing with my clients But here's what I've learned (the hard way)... We need to pause before we speak up...

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Standing Out

Standing out can be scary at times. Terrifying, in fact. What if I make a mistake? What if I look like a fool? What if they laugh at me? But at the end of the day... You need to take chances. You need to speak your truth. You need to share your message....

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When you fall out of love with your business

As heart-centered business owners we are expected to LOVE our business all the time, but that's just not true or realistic for most of us. In my almost 10-year relationship with my biz, we've been through many ups & downs. Some days it feels like we...

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